Disclaimer

I am not a doctor or an expert of any kind on nutrition or health. Any research I have done is through Google and is by no means in-depth. Therefore, any opinions I appear to have, even when quoting experts, may not be accurate. I am not promoting any diet. I am merely doing an experiment and using my own body as a labratory. Please consult a trusted health expert before changing your diet or exercise routine.

Monday, March 11, 2013

145 by June 2013

At 210 this might seem like an impossible goal, but all I have to do is lose 5 lbs a week.  I've gone mostly vegan and am working out at least 30 minutes a day.  I think my taste is changing because Saturday my husband and I had bourbon chicken and it wasn't as delicious as it normally is.  Since I went to the doctor last and was told my blood sugar was high, I proceeded to gain another 10 lbs.  It was actually a blood sugar scare that prompted me to get back on the horse and get this weight back off.

Right now, my diet consists of Frozen Amy's vegan meals, frozen veggies, frozen fruit, Ezekiel Bread, carrots, hummus, melba toast, salsa and baked tostitos, oatmeal, cheerios and almond milk.  We have to go out of the house if we want to cheat and we're trying to save money, so that is an insentive to stay on track.

I did it before, so there's no reason on earth I can't do it again!