Disclaimer

I am not a doctor or an expert of any kind on nutrition or health. Any research I have done is through Google and is by no means in-depth. Therefore, any opinions I appear to have, even when quoting experts, may not be accurate. I am not promoting any diet. I am merely doing an experiment and using my own body as a labratory. Please consult a trusted health expert before changing your diet or exercise routine.

Thursday, December 10, 2015

External Forces

Weight 131
Steps 8300
Calories, 2500




So, I had an experience yesterday that was a great learning experience and something we apparently never stop going through.  They say that God keeps testing you until you learn your lessons, and I think I have finally learned a lot about personal relationships.  I vaguely remember in Junior High where the band of "popular" girls would focus in on a target and torment her by starting rumors, taking behind her back (within earshot, or to a person who is certain to relay the information).  I am 40 and have learned that some girls never outgrow that.  When I learned that someone who I am not accountable to was complaining about how I time block my day because they didn't want to deal with the mildly unpleasant task of asking a person to leave a voicemail, I exploded with anger.  I couldn't help it.  The reason is because of the conduit that was used, someone I thought was a friend.  And, that person not only told me what was said about me, but went on to defend that person's point of view.  I was hurt and livid.  I did what I always do when I deal with something difficult, I study it.  How to manage anger, phrases for dealing with difficult people, etc.  None of this was helpful, it only fueled my anger.  That is until I read something that put everything in perspective.  The biggest question I had was, why?  Why do women feel the need to tear other women down?  Because they feel inferior and they are competing with you. Sigh.  Now I get it.  While I can't empathize and refuse to sympathize, I accept that it exists.  It exists in men too by the way. 


So, I implore you all to consider your friends.  Do they ever speak ill of others for very superficial reasons?  Then, they speak ill of you.  There is a quote that says something like, "I'm not upset that that person was talking about me, but that you are a person they thought they could talk about me to."

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